Tap Into Your Subconscious Mind to Heal

Tap Into Your Subconscious Mind to Heal

Your subconscious mind directs the actions and behaviors that create the results you experience in your life. Interestingly, your subconscious is more powerful than your conscious mind. It makes up most of your mind’s capacity. As you can see in the iceberg...
Athletic Toughness at the Tokyo Olympics

Athletic Toughness at the Tokyo Olympics

American artistic gymnast Simone Biles displayed athletic toughness last week at the 2020 Tokyo Olympic games. Biles, a four-time Olympic gold medalist at Rio de Janeiro in 2016, chose not to compete in multiple events during the games due to mental concerns. Ok. I...
Osteoarthritis: The Latest Research

Osteoarthritis: The Latest Research

“Osteoarthritis is not a ‘wear and tear’ disease of the joint.” Thus says Tasha Stanton, associate professor and lead osteoarthritis researcher at the University of South Australia, Adelaide. I had the opportunity to listen to her presentation, “Re-thinking...