by Jessica Kisiel | Jun 6, 2019 | Personal Wellness, Posture and Technique
Please enjoy this re-print of my article that was published in the May 2019 Moab Happenings. Spring is here! Now is the time to prepare the soil for your garden! Unfortunately, this can mean spending several hours bent over with your hands in the dirt, pulling...
by Jessica Kisiel | Mar 4, 2014 | Injury Recovery, Posture and Technique
I continually want to provide you with tools to help you take care of your body and reduce your pain. However, that’s not as easy as it sounds. In other words, I know that not every approach is going to work for everyone. So, having a variety of options is...
