by Jessica Kisiel | Jul 28, 2021 | Injury Recovery
“Osteoarthritis is not a ‘wear and tear’ disease of the joint.” Thus says Tasha Stanton, associate professor and lead osteoarthritis researcher at the University of South Australia, Adelaide. I had the opportunity to listen to her presentation, “Re-thinking...
by Jessica Kisiel | Oct 23, 2017 | Injury Recovery
Please enjoy an excerpt from my book, Winning the Injury Game, available on Amazon. Katy Bowman, a well-renowned movement biomechanist, has a great discussion about loads in her book, Move Your DNA.1 If you are into this sort of thing, definitely check it out....
