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The Most Important Question to Ask About Your Pain

The Most Important Question to Ask About Your Pain

by Jessica Kisiel | Aug 28, 2012 | Injury Recovery

You know that kid who is always asking questions to the point of being annoying? What does s/he want to know – WHY? Why this, why that, why, why, why. It can be a difficult question with a complex answer. Adults interacting with this child may become drained by...
Reduce Lower Back Pain by Increasing Hip Mobility

Reduce Lower Back Pain by Increasing Hip Mobility

by Jessica Kisiel | Jul 27, 2012 | Injury Recovery

Many of my posture alignment clients suffer from painful lower back conditions – sciatica, bulging or herniated discs, SI joint dysfunction, stenosis, etc. Upon examination I find that their hips have restricted movement. The hips and lower back are connected...
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