by Jessica Kisiel | Sep 12, 2012 | Injury Recovery
Healing happens not only physically but is also influenced by your psychological state. While suffering from various injuries and surgeries I found the teachings of Positive Psychology helpful to my recovery. How we think about our situation and what we say to...
by Jessica Kisiel | Sep 6, 2012 | Posture and Technique
In case you missed my article in the Los Alamos Daily Post. There are no sports beyond our body’s capability! When we have pain playing a sport though, it is easy to blame the activity for our pain. Running, the primary functional movement our body was...
by Jessica Kisiel | Aug 28, 2012 | Injury Recovery
You know that kid who is always asking questions to the point of being annoying? What does s/he want to know – WHY? Why this, why that, why, why, why. It can be a difficult question with a complex answer. Adults interacting with this child may become drained by...
by Jessica Kisiel | Aug 23, 2012 | Sports Training
Proprioception is defined by Mosby’s dictionary as “the kinesthetic sense. The sense that deals with sensations of body position, posture, balance, and motion.” Simply put, it is your ability to feel your body’s joint positions and movements in space....
by Jessica Kisiel | Aug 20, 2012 | Injury Recovery
To reduce joint pain my Egoscue® therapist recommended I measure and work to improve my body pH. Defined as “potential for Hydrogen” pH represents the acid-base balance in arterial blood. The density of positively charged hydrogen ions makes a solution...
