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The Secret to Peak Performance: Total Alignment

The Secret to Peak Performance: Total Alignment

by Jessica Kisiel | Nov 27, 2017 | Sports Training

Please enjoy an excerpt from my book, Winning the Injury Game, available on Amazon. The best athlete is in alignment—physically, mentally, emotionally, and, spiritually. This athlete is aligned not just in body as discussed previously, but also in mind and soul. I...

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